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This is a time for spiritual women -like yourself- to gather in sacred council. The calling is clear and persistent… You do hear it! You can feel it! Women… come and let us gather together, as we once did, in a gentle supportive circle where we are collectively creating a sacred synergy through drumming, singing, dancing, ceremonies, rites of passage from all faiths, creative art, movement and food as we share and celebrate together. As a gathering of women we approach our spiritual work …
Join us for an hour, two days a week for four weeks in Capitol Hill or Green Lake to improve your strength, endurance, cardio fitness and agility. We use a combination of weightlifting, Olympic lifts, gymnastics, kettlebells and yoga. In a small group setting with qualified trainers, you'll get a challenging but fun workout and develop your inner-athlete.
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